Please take a moment to watch the video linked in Tabatha’s photo and take the appropriate steps. I have posted more links below. Thank you.
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This is Jeanne. She likes to have fun with her hair color. Though she has been blonde for awhile, she has in the past also been a redhead which she really liked. Red is fun. I used to be a redhead myself before I went white. Either way, red is high maintenance and generally needs to be done as a full head of color rather than just a touch up at every visit. Our solution for Jeanne was to keep her blond highlights and give her some red around the face to make her blue eyes pop!
Meet the beautiful Liz. She has very thick, very curly/frizzy hair that she has had to spend around an hour and a half to get under control by blowing it out with a big brush then flat ironing it. Today she can simply blow it out. She also loves the look when she just lets it dry out of the shower.
For Liz we did a haircut, a partial highlight to blend in the outgrowth and a Keratin Treatment to make her life easier and give her hair more movement and touch-ability…
Liz Before Liz After
This is my own recipe and I must say it is seriously good.
While I believe that your hair is your most important accessory and that all women are inherently beautiful when accessorized well (shoes are second as people will top to bottom you in a flash), we as women do what we can to take care of our complete selves. Most of us try to eat well and exercise when our busy lives permit. If you are as much a chocoholic and a peanut butterofphile as am I, here is something tasty just for you and at only 153 calories WITH the icing. This will also provide you with a whopping 10.6 grams of protein. Without the icing you’ll still get 10 grams of protein and only 100 calories!
One half ripe banana
One half teaspoon vanilla
2 tablespoons egg beaters
Mix together in a separate bowl and then add to the wet ingredients and mix well:
2 tablespoons PB2
1-2 tablespoons cocoa powder (depending on how chocolatey you like it. I like it dark and chocolatey so I use Hershey’s special dark and I use 2 tablespoons)
1 to 2 tablespoons of Splenda
One half teaspoon of baking powder
Place in a large custard dish or a small microwave safe bowl. Microwave for 1 minute to 1 minute and 20 seconds. Allow to cool before icing the cake.
Make a note of your timing and what size container it’s in because you will want to make this again.
2 tablespoons fat-free vanilla yogurt
1 tablespoon PB2
Splenda if needed to taste
I apologize for not having a picture of this cake iced but I did not have the ingredients to ice it here today. It can be topped with fresh berries or whatever you like. Pictures next to a couple of items to show you what the size looks like.
Before I started doing hair, I never understood this because no one took the time to explain it to me. What your stylist means is that when your ends split, they will split up the strand until that hair breaks or falls out. The more hairs that do this, the thinner and “scragglier” the bottom of your hair will look (BECAUSE THERE IS LESS HAIR THERE). If you get a “dusting” which is a miniscule trim (.25-.5 inches), to remove the split ends and keep them from splitting up, roughly every two months, you’ll maintain and keep the hair you have longer- enabling you to have longer, healthier hair.
Do you see a lightning scar on my forehead? Am I carrying a wand? No, because I am not Harry Potter. I don’t magically change the texture, density, or curl pattern of your hair when I style it. I manipulate it with products. The reason your hair feels so much better after I smooth it than after you do, isn’t my hands, it’s the $33 dollar heat-protecting, smoothing spray I use. So don’t complain “I can never make it look like you do,” when we both know you’re using Suave shampoo and Aussie hairspray when you get home. It’s not magic, it’s science
Piggy-backing off that, the reason salon products are so much better than drug store ones is simple: Chemists. The highest expense in any industry is salary/personnel. When developing hair products, the most qualified (hence highest paid) chemists are working in the labs of brands like Oribe. For Oribe to make money on their products after paying these geniuses, they have to make their products more expensive than Pantene Pro-V who simply make cheap knock-offs, laden with cheap ingredients.
In fact, they are opposite processes. “Coloring” your hair darker, or to a different shade about the same color level, involves DEPOSITING color molecules into the hairshaft. Lightening it (“highlighting,” “blonding,” and God-forbid “frosting”) is the process of removing the melanin (color molecules) from your hair, causing it to look lighter (blonder) or if all the color molecules are removed, white/platinum. Number 5, is the reason you need to get this.
While taking your color darker isn’t a problem, if you come in with dark brown hair and want light-brown hair, I cannot just put a light brown color over it. It won’t do any more than if you put light brown ink on top of black ink. I’d just be stuffing more molecules into your hair-shaft. To give you lighten brown, I have to lighten it all over to a blonde-ish color, and then put the light brown on top of that. This is very time consuming and damaging to your hair. If you want to go lighter, the best option is just highlights.
As stylists, we refer to “natural” (or virgin) hair, as hair that has never been touched by chemicals. Your hair grows about 6 inches a year. If you have 20 inches of hair and haven’t colored your hair in a year, you’ll have 6 inches of new growth, and 14 inches of previously colored hair, so even though it looks natural, it isn’t. I need to know this so I can formulate your color appropriately. I’m not judging you if you’ve colored your hair, I’m judging you if you lie about it and your ends turn bright red. Savvy?
Most stylists work on commission or in a booth-rent situation, they pay a weekly rent to their salon owner. When you no-call, no-show, or call to cancel at the last minute, your stylist doesn’t make money. You’re messing with their livelihood and if you do it more than once, you’re messing with their patience and do you really want to mess with the person who’s about to be inches from your head with sharp metal objects?
Tip your stylist. Unless your salon has a no tipping policy, your stylist is really hoping and sometimes depending on tips. Go on a percentage system, give what you can or feel is deserved, but give something. It’s always better than nothing.
Most stylists are happy to fix your hair if you’re unhappy with it. If you hate your hair and go around telling people that I messed up your hair, that’s bad for my business. Most good salons have redo policies where you can come back and see your stylist for tweaks and fixes, for no charge. Simply be polite and let us know. If someone truly messes up your hair (cuts it wonky, fries it off, turns it an off color), maybe just bite the bullet and go somewhere else. If they didn’t recognize and note their mistake, they’re either lazy, dishonest, or they don’t really know what they’re doing. Lastly on this point, if you go for a change and don’t like it, that doesn’t mean your stylist did a bad job. There’s a difference between you changing your mind and the stylist doing something wrong. Which leads us to our final hint-
You will never look or feel exactly like her, because you are no her and just because you bring in a picture of Jennifer Anniston, it doesn’t mean your hair will be identical. You don’t have the same hair (or hair history) as her, you aren’t going to the same stylist as her, and you don’t have your hair professionally handled on a daily basis. Pictures are GREAT, we love them and we’ll do our best to get as close to them as we can and to help make modifications that will make it better for you, but PLEASE have realistic expectations.
I hope these tips help you and your stylist. Most stylists are happy people who are excited to make you feel your best. So help them help you.
So, over the past year I’ve been lazy about the weights and diet and got a little “paunchy”. After a few false starts, I have been back at it for a month and have dropped almost five of the few I need to to feel great and I am gaining back some muscle.
I confess that I have a particular weakness for peanut butter. I mean just give me a spoon, a knife or a finger and a jar of it. I have it bad One day I saw a recipe on a friend’s Facebook that used peanut butter powder. What sorcery is this I wondered? This prompted me to do some research and I am now totally hooked on this stuff in this brand. I love it as part of a spicy Chinese sauce for a chicken salad among many things.
Okay, need to get back to Amazon and order some more…lol
Ah, gorgeous, healthy avocados. I put a tree in the backyard around five years ago. Last year I got the first fruit and it was only about seven avocados. This year the thing went crazy. While “storing” avocados on the tree is best because they will not soften while they are there, I woke up one morning to about ten that had fallen on their own. TEN. What do I do with TEN avocados all getting soft at the same time? There are only two of us two legged people living here.
I love avocados. I really do but I can’t see myself eating them for every meal. Anything can get old. Here are a few things you can do with an over abundance of avocados whether you grow them or you find them soft and cheap at your local grocery store…
Body moisturizer The natural oils in an avocado can penetrate deep into the skin, helping to soften and hydrate dry and flaky patches. Simply spread it across your body, leave on for 10 to 15 minutes, shower or bathe in lukewarm water and pat dry.
Sunburn pain Most of us LOVE the beach until we wake up the next morning with a sunburn. Ease pain and prevent chafing by applying avocados directly to the spot.
Reduce wrinkles Use a Haas avocado to whip up an antioxidant and amino acid-rich mask that will target fine lines, crow’s feet and other signs of aging.
Nourish dry facial skin Try a facial mask made from avocado, raw honey and yogurt to slough away dead skin cells and restore a more youthful glow to your face.
Condition your hair Try an avocado, olive oil and egg hair mask. Sure, it’s pretty sticky, but you won’t regret slathering it on when you end up with super smooth and luminous strands.